Description
According to research, Curly kale contains over 40 flavonoids and antioxidants, which make them the leading veggie in the prevention of chronic inflammation and oxidative stress. That means, including the right amount of curly kale to your diet can help in the prevention of certain cancers. Curly Kale has amazing amounts of vitamin A, B, E and K. These vitamins improve cell health and prevent bone deformities. They are rich in folate, which is an essential nutrient for pregnant women. What’s more? Kale offers unmatched culinary versatility.
