Description
Broccoli is a dark green veggie that resembles a crown. Little wonder it is often referred to as the Crown of Jewel Nutrition. Broccoli possess anti-aging and anti-inflammatory properties that help slow down ageing and relieve arthritis. Its high water and fiber content also improves digestion. Broccoli can be incorporated into any meal or snack, and can be juiced with other fruits and veggies to make healthy drinks and smoothies.
