Description
Ginger has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful remedy with numerous purported health benefits — from reducing nausea and PMS symptoms to fighting inflammation and boosting testosterone. Health benefits: Ginger can aid digestion as it contains the compound gingerol which has been shown to boost metabolism. It can help to treat nausea during pregnancy. It has antioxidant and anti-inflammatory properties.
