Description
Sweetcorn is a seasonal late summer vegetable that is sweet and juicy. It is a decent source of carbohydrate, protein and dietary fiber. Also known as corn on the cob, Sweetcorn boosts energy levels, making it an excellent post-workout snack. It goes well with a variety of recipes… It can be used as a garnish in salads, noodles, pasta, sauces, stir-fries and also stuffed in baked rolls and pies.
